What We Believe

The mission of Core Elevation Fitness & Wellness is to Equip and Empower those who choose to live physically, mentally, and spiritually healthier lives. We realize there are enough professionals in the health industry training only for weight loss but very few training people for LIFE. We believe that in order to live a healthy lifestyle, it requires a continuous training of your mindset, attitude, mind, body, and spirit. That’s what makes us so different. We help change LIVES, not just waistlines.

Not only can we help you lose weight, tone up, and eat better, but we can help you make lasting lifestyle changes. We believe in progress, not perfection. We believe that committing to the JOURNEY toward healthier living beats any quick fixes.

We are here to support you in this journey, regardless of what your goals are, or how far you have to reach them. Our online community is set up to provide you with the tools, support, and accountability you need. All you have to do is decide “I’m READY to Commit!”

About Us

We are a husband and wife team! Lashonda is a Licensed Physical Therapist and Certified Personal Trainer through NSCA with over 10+ years in the medical and fitness field. Not only that, she’s a mom of 1 who can relate to other busy moms, post pregnancy weight loss, and finding balance through it. [Read her personal Fit Mom Success Story Here ]. Her passion & fulfillment lies in helping others discover the greatness stored up inside of them to achieve the unachievable and accomplish the un-accomplishable. She has a background education in Exercise and Sports Science with a Master of Physical Therapy degree.

Johnnie is a Registered Dietitian and Wellness Specialist with over 8+ years in the health and medical field. He has a background education in Exercise Science and Fitness Management with a Master of Health Sciences/Nutrition degree in Nutrition. He’s passionate about giving people the tools they need to change their lives. Together they have helped hundreds of people lose weight, improve their health, and rediscover the benefits of living a healthy lifestyle.