Losing weight, Getting in Shape, & Living a Healthier Lifestyle JUST GOT EASIER!

No more scrolling all over social media & the internet to only to get Conflicting and Complicated Advice on how to Be Healthy & Get in Shape. The solutions to your desire to lose weight, eat healthier, & live a healthier lifestyle are all HERE within our LIFE CHANGERS membership site!


  • 24/7 Mobile Access to Personal Trainer Workouts & Registered Dietitian Nutrition Advice
  • Jumpstart Your Weight Loss with our Meal plans, Coaching & Consultation options
  • Break through Plateaus with Quick & Effective Online Workouts & Nutrition Advice
  • Train ANYTIME & ANYWHERE That’s Convenient for You. Mobile Friendly Site
  • Social Interaction and Connection with other Like-minded People
  • Learn how to create quick, healthy & delicious meals for you & your family via our "how to" meal prep, grocery shop, and cook healthy video tutorials**
  • Rid of your old habits and change your mindset so that you can Change your life
  • Tone up your trouble areas with online workouts & instructional exercise videos for ALL fitness levels
  • Create Your Own Custom Workouts to Fit Your Needs
  • New Content Added Monthly per Members Feedback
  • Accountabiity & Motivation to REACH and STICK WITH Your Goals through our Private FB group community, monthly challenges, motivational text messages** & group monthly coaching calls**

** To access this feature choose the ELEVATION membership below.

PRESS PLAY & See How You Can GET FIT INSIDE Our Membership. Try This Workout!

Our LIFE CHANGERS Can Tell You Better Than Us!

Save Time Save Money

What clients pay hundreds for Get Access for a LOW monthly investment

Why Just Change Your Waistline When You Can Change Your LIFE!


Mobile Friendly ANYTIME/ANYWHERE access
Variety of Healthy Recipes Library
Simplified Healthy Eating Tips
Live Online Chats & Coaching
Total Body Video Workout Routines
Full Length Video Workouts (Current Videos)
“How to” Create Healthy Recipes Video Tutorials
Virtual Grocery Shopping Tours
Meal Prep & Planning Video Tutorials
40% OFF General Weight Loss Meal Plans

Still Not Sure??? CLICK HERE to View More "Life Changing" Success Stories!

Instructional Workout Video Clips

Gain access to dozens of exercise video clips that can be performed at the Gym, your Home, or practically ANYWHERE. Extensive hours were put into recording and editing a variety of fat burning, toning, and strengthening exercises to tone and strengthen the entire body. Each video provides education on proper form, muscle groups worked, and options for all fitness levels.

Create Your Own Workout Tool

Ever get bored from your workouts purely from a lack of knowledge of what to do??? That's why we custom built a "Create Your Own Workout Tool" to empower our members to learn how to create their own workouts using our instructional exercise videos. This makes your workouts EASIER to Plan and SPECIFIC to YOU. You can custom create your workouts based on your fitness level, workout type, workout location, available equipment, & area of the body you desire to tone up. Our tool will then populate all the exercise videos clips you desire to create a workout that works best for you. BEST part, you get to SAVE these workouts and return to them whenever it's convenient for you!

Mind, Body, Spirit Wellness Challenges

Did you know that healthy weight loss, improving your health & overcoming health struggles ALL start with your MIND? It profits little if you weigh a certain number on the scale but are bogged down in stress, have poor energy levels, and feel disconnected from your faith. Our monthly challenges are designed to help you improve your health in mind, body, spirit & soul. We will walk with you through your journey to being both healthy AND whole as God desires for you to be.

Healthy Recipe Finder Tool

Gain access to our healthy recipes library using our custom built "Healthy Recipe Finder" tool. Whether you're looking to try out some new recipes OR need help planning your meals for the week, this tool is PERFECT for you! We offer a variety of quick, simple recipes, including vegetarian options, to help you fuel your goals.

Accountability & Motivational Check Ins

Wanting that extra accountability to stay on course? Take advantage of having supportive & motivational accountability check-ins, monthly challenges & more via our private FB group. Each month we'll do a brand new challenge that helps challenge & push you to be physically, mentally, and spiritually FIT.

Grocery Shopping, Meal Planning, Healthy Cooking Video Tutorials

Come join us in our kitchen & on virtual grocery shopping tours to learn exclusive nutrition and healthy eating tips for you and your family. All our tutorials have one common goal which is to be EMPOWERING, SIMPLE and QUICK. Come learn the spices, foods, and tricks we use for meal planning, grocery shopping, cooking and more!

Live Coaching & Chats

Get access to exclusive private live chats & replays with Lashonda & Johnnie as they equip and empower you with various fitness, wellness and nutrition tips. Get your weight loss, healthy eating, fitness and wellness questions answered here!

Full Length & Done for You Workouts

Don’t want to think about what to do for your workout? Then these “Done for You” workouts are for you! You will have access to BOTH a variety of “Done for You” & CURRENT full- length workouts like our Core Tight Challenge all created by Lashonda. Workouts will include a variety of circuit training, HIIT (High-Intensity Interval Training), Cardio and Toning options for you to choose from. Your Trainer has done all the thinking for you, all you need to do is press play.