Mommy & Me Workout and Meal Plan Bundle

$ 47.00


Hey Fit Mama!! Let us help you whip that Pre-Baby body back into shape with our 20 min Full body cardio & toning workout. No Time? No Gym? No Problem! We designed this workout video to be both quick and effective in helping promote weight loss, tone and target those trouble areas, and HAVE FUN with baby! A workout beneficial for you both.
Level: ALL

Equipment: Baby, Dumbbells or None. Depending on your preference and fitness level.
Intensity: Moderate. Modify based on your fitness level.

Video Includes:

– 20 min interval training workout
– Warm & Cool Down
– Exercise demonstrations with both Baby AND Dumbbells
– Exercises for all fitness levels
– Modifications for beginner to advance
– Exercises that target the entire body including the hips, thighs, abs & arms


This 21 Day Meal Plan includes:

– Yummy and healthy meal options

– 3 meals & 3 healthy snacks

– 3 Day Vegetable Detox

– Simple Meal Plan Success Guide

– Custom Grocery List

– Detailed Recipes with Calorie Information

Get your Mommy and Me Toning and Cardio Workout PLUS 21 Day Weight loss meal plan combined for an EFFECTIVE weight loss plan to both Tighten AND Tone while getting back in shape.

Get a discounted total by combining these two products that help you prepare quick healthy meals for you & the family PLUS a quick workout BOTH of which a busy mom needs. The two are the perfect combination to JUMPSTART your health and fitness journey.

1 21 Day meal plan with grocery shopping list, success guide & 21 day meal plan calendar (regular $47)

1 Mommy and Me Cardio and Toning Workout. (regular $20)

Together be ready to be EQUIPPED & EMPOWERED
Save $20 with bundle


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