Download your FREE Checklist of C-section Recovery Must Have's!
From Physical Therapist and C-section mom,
Dr. Lashonda Jones DPT, CPT, PCES
No one tells you how to actually heal from a C-Section— Here's the checklist I give my clients to help them prepare better and recover faster!
Grab Your FREE List! ⬇️
Access Inside:
A printable checklist to bring to the hospital or use at home
Links to the exact recovery products I recommend
What actually helps scar and core healing (and what's a waste of money)
Thank you Dr. Jones! This list helped me feel less overwhelmed and better prepared for my upcoming C-section.
Katie B~
Hi! I'm Dr. Lashonda J!
Doctor of Physical Therapy, Personal Trainer & C-section Mom of 2
Like many other women I had my birth all planned out.So when my unmedicated vaginal birth didn’t happen and an unplanned C-section did,
I was shocked and hella unprepared.
And unfortunately SO MANY other moms are too.
That's exactly why I created this C-section Recovery Must Have List and became a go-to educator for C-section moms!
I hope you find this resource helpful
For more education connect with me
@ptrainershonda on all social media platforms