Self Led Client (payment plan)

What you will get:

Full program access to 80+ step-by-step on demand exercise/education videos teaching you step-by-step how to heal your diastasis, get rid of the "mom pooch", eliminate back pain, and strengthen your core and pelvic floor. Customizable to fit your individual needs (value $197)
Nutrition guidance teaching you how to get rid of bloating and promote healing to your Diastasis.
Pre-recorded self guided assessment showing you step by step how to assess your own diastasis, breathing, posture, and diastasis type and customize the program to fit your individual needs
Ability to add on a 1-on-1 virtual call with Dr. Jones for any troubleshooting or assessment needs
BONUS weekly accountability/instruction emails to keep you on track and accountable
BONUS private Facebook group for ongoing accountability/motivation
Lifetime access to the 8 Week Diastasis rehab program for the life of the progam

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