You're just 6 weeks away from a stronger happier you!

6 Week Get Your Core Tight Program

Access 6 Weeks of Total body, core strengthening and low impact cardio workouts inside the "Get Your Core Tight" program created by Physcial Therapist and Personal Trainer Doctor Lashonda Jones


What you will gain:

  • Lifetime access to workouts designed to help you gain lean muscle, have more enegy, and reduce your body fat.
  • 6 weeks of 10-20 minute follow along workouts
  • Strength and cardio options for all fitness levels
  • Low and higher impact cardio exercises
  • Core strenghtening exercises (with modifications included)
  • Access to easy to follow Nutriition guide
  • Warm up and cool down workouts
  • Before and after Fit test to chart your progress
  • Follow along workout calendar

Enter contact information

Order details

Enter payment method

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.


What Clients Are Saying and Results!